How to Fix H.I.R.D! (Hip Internal Rotation Deficiency)

Описание к видео How to Fix H.I.R.D! (Hip Internal Rotation Deficiency)

www.themuscledoc.com How to Fix H.I.R.D (Hip Internal Rotation Deficiency)

This is a common plague that is suffered by a lot of athletes, Here are a few quick assessments, and some implementations to try!

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