Top Diet Changes that Make the Most Difference in Your Health! (Pantry Chat)

What are the top three diet changes you can make right now to drastically improve your health? Join me for this podcast with Sally Fallon Morell as she shares her recommendations.

The video interview gets frozen on my end, but you can still see Sally throughout the entire episode. If you'd rather download the podcast and just listen, you can do so from the blog post (link is below).

For more information and any links mentioned, visit the blog post here: https://homesteadingfamily.com/3-diet...

Nourishing Traditions by Sally Fallon: https://homesteadingfamily.com/b-nour...
Nourishing Broths by Sally Fallon: https://homesteadingfamily.com/b-nour...

Time Stamps:

0:00 - Introduction
8:18 - Weston A Price
11:13 - Fats
15:56 - Raw Dairy

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MORE ABOUT US!

WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we’re living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideo

Grow, Preserve & Thrive with us!
Visit us on our blog: https://www.homesteadingfamily.com
Facebook at   / homesteadingfamily  
Instagram:   / homesteadingfamily  
Rumble: https://rumble.com/HomesteadingFamily

A few highlights you don't want to miss are our FREEBIES!!

Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHyt

Your Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-b...

Meals on Your Shelf – Can along with me! Learn to can and put jars of a delicious meal on your pantry shelf with this FREE video series: https://homesteadingfamily.com/MOYS-f...

FREE PDF DOWNLOADS:
Homesteading Family's Favorite Holiday Recipes - Grab all of our family’s favorite holiday recipes. https://homesteadingfamily.com/free-h...
5 Steps to a More Self-Sufficient Life - Simple steps anyone can take wherever they are to start a more self-sufficient lifestyle. https://homesteadingfamily.com/5StepsYT
Thrive Wellness Checklist - A simple guide for healthy living: https://homesteadingfamily.com/TWC_YT
Permaculture for Your Homestead- An introduction to permaculture with some strategies for applying it to one’s homestead and garden.
https://homesteadingfamily.com/PFYH_YT
Carolyn’s Cottage Garden herb list - Carolyn’s favorite herbs for growing at home.
https://homesteadingfamily.com/CGHL_YT
Carolyn’s Make-Ahead Breakfast Casseroles - These easy casseroles are a life-saver for busy weeks! https://homesteadingfamily.com/MABC_YT
Your FREE Guide to Preserving Eggs - Grab your guide to preserving eggs with multiple methods. https://homesteadingfamily.com/Eggs_YT
5 Steps to a Healthy Garden - Get an explanation of what makes healthy soil and 5 steps you can take to improve your garden. https://homesteadingfamily.com/5Steps...
Save the Crumbs- Several Recipes for using bread leftovers, a less committal entry to bread than the workshop. https://homesteadingfamily.com/STC_YT
Fearless Fermenting- A simple guide on basic lacto-ferments. https://homesteadingfamily.com/FF_YT
Fermenting Tomatoes - Easiest and fastest tomato preservation: https://homesteadingfamily.com/FT_YT
Preserving Culinary Herbs - Downloadable, step-by-step directions to drying, freezing, and salting culinary herbs. https://homesteadingfamily.com/PCH_YT
Render Your Own Lard - Grab these easy instructions on how to render your own lard. https://homesteadingfamily.com/RYL_YT
Grandma Lynn's Blueberry Buckle - A delicious dessert anytime of year: https://homesteadingfamily.com/BB_YT

#sallyfallon #healthydiet #healthydiets