Teri Baaton Mein Aisa Uljha Jiya | Bolly Zumba HIIT | Cardio | w/ Trainer Zumba Instructor Aneesha

Описание к видео Teri Baaton Mein Aisa Uljha Jiya | Bolly Zumba HIIT | Cardio | w/ Trainer Zumba Instructor Aneesha

This is a good tune to get your workout started. With fun light cardio moves coupled with some slow lunges for strength conditioning, get your muscles stretched and ready for BollyBeats!

Bolly Zumba HIIT is a Dance routine using High-Intensity Interval Training principles & conditioning. It is a fun fusion of fitness and dance moves that focus on Cardiovascular endurance, VO2 Max, Strength, and Balance to create a super fun and engaging fitness experience. Have fun & break a sweat!

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