Скачать или смотреть Setting Audacious Goals And Developing Process With Ultrarunner Abby Hall

// TOPICS COVERED IN THIS EPISODE

Developing risk tolerance, vulnerability, and patience
The relationship between outcomes and your process
Getting through the plateaus in progress
Returning to failures
Reframing success and failure
Abby's John Muir Trail FKT attempts

// GUEST LINKS

Abby Hall is a CTS Athlete and professional trail and ultrarunner for the Adidas Terrex team. Abby is also a talented graphic designer who is responsible for the design elements in the 2nd edition of Training Essentials For Ultrarunning. 

Instagram: https://www.instagram.com/abby.k.hall...
Website: https://www.abbyandcordis.com

// SHOW LINKS

Nüümü Poyo aka John Muir Trail FKT Attempt Film:    • Abby Hall - FKT - Nüümü Poyo aka John Muir...  

Brad Stulberg’s book: https://www.bradstulberg.com/books


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