Скачать или смотреть Straight-arm cat hang (bevel grip)

Intro to climb-up strength & skill training (free blog post) → https://parkouredu.org/climb-up-intro...

Full clip/note write-up coming soon.

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Sponsor our free Parkour Strength Video Library → https://bit.ly/PSTlibrary

Ft. Taylor Carpenter:
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YouTube →    / @taylorcarpenter  
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Our remote training programs (use code RMF15 to save 15%):
Big PK Bundle → https://parkouredu.org/shop/big-pk-bu...
Parkour 100 Series → https://parkouredu.org/shop/parkour-1...
Climb-Up Blueprint → https://parkouredu.org/shop/cu/?learn=11
Individualized Remote Training → https://parkouredu.org/remote-trainin...

Our book:
Parkour Strength Training → https://bit.ly/ParkourStrengthTraining

Our parkour schools:
ParkourEDU (online) → https://parkouredu.org/?learn=11
Apex School of Movement (IRL) → https://apexmovement.com/

My socials:
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Facebook →   / fordrm