Скачать или смотреть Best Collagen Supplement for Skin & Hair | Supplements for Anti-Aging | Dermatologist Explains

Would eating a scoop of collagen supplement every day really transform your hair (and skin), or are you just improving the texture of your poop? Let's find out!

Collagen is a naturally occurring protein, constituting one-third of the total protein component of our body. It plays a huge role in the structure and framework of our tissues like joints, skin, hair, nails, bones, and practically every other connective tissue. We need collagen for tissue repair and maintenance. In fact, collagen makes up three-quarters of the dry weight of our skin! But starting at age 21, we lose about 1% of our collagen every year.

Watch me as I describe which supplements really work. For more details and product recommendations check out my blog 👉 https://www.dralpana.com/post/best-co...

My top recommended collagen supplements that ACTUALLY work:
1. Physician's Choice Collagen Peptides: https://geni.us/tf1kf
2. Ancient Nutrition Multi Collagen Protein: https://geni.us/kuhlh9
3. Vital Proteins Collagen Peptides: https://geni.us/VBdB7oE

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