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Long pass রিসিভ 😱 আর ভুল হবে না। #football #futbol #ফুটবল #ronaldo #soccer #viralvideo #skills #no

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ফুটবলে লং পাস রিসিভ করার টেকনিক
লং পাস কন্ট্রোল করার সহজ উপায়
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ফুটবলে বল কন্ট্রোল শেখার উপায়
লং বল রিসিভ করার সেরা পদ্ধতি
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ফুটবল স্কিলস টিউটোরিয়াল বাংলা
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সেরা ফুটবল রিসিভিং ড্রিল
লং পাস রিসিভ করার প্র্যাকটিস
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ফুটবলে ফার্স্ট টাচ ইমপ্রুভ করার উপায়
ফুটবল বল কন্ট্রোল মাস্টারি

Long Pass Receive Football Tutorial – Timestamp Script

00:00 – 00:10 | Hook (Attention-Grabbing Intro)
"Apnar teammate apnake ekta darun long pass dilo, kintu apni seta thik vabe control korte parlen na! Ar tatei sujog hat chhara! Erokom jeno na hoy, ajke amra shikbo ki vabe easy way te long pass receive korte hoy, jeta apnake ekjon smart player banabe!"


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00:11 – 01:00 | Part 1: Importance of Long Pass Receive

Football e long pass khub important, specially counter attack er jonno.

Jodi pass control korte na paren, taile pura plan waste hoye jabe.

Tai proper technique jana dorkar.



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01:01 – 03:00 | Part 2: Steps to Receive a Long Pass
01:01 – 01:30 | Step 1: Eye on the Ball

Teammate jokhon pass dicche, tokhoni ball er trajectory bujhte hobe.


01:31 – 02:00 | Step 2: Correct Body Position

Jodi ball ground er upor diye ase → Inside foot ba outside foot diye receive korun.

Jodi ball air e ase → Thigh ba chest diye control korun.

Jodi ball speed e ase → First touch e ektu samne felun.


02:01 – 02:30 | Step 3: Maintain Balance

Control er somoy body balance thik rakhun.


02:31 – 03:00 | Step 4: Watch Opponent Position

Receive korar pori decide korun → Pass, dribble, naki shot marben.



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03:01 – 04:30 | Part 3: Practice Drills
03:01 – 03:30 | Drill 1: Aerial Pass Control

Ekjon friend distance theke ball pass korbe, apni thigh ba chest diye ball nameye control korben.


03:31 – 04:00 | Drill 2: Ground Pass Receive

Teammate apnake long ground pass dibe, ek touch e control korte hobe.


04:01 – 04:30 | Drill 3: Pressure Training

Ekjon defender thakbe, apnake tar pressure handle kore receive korte hobe.



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04:31 – 05:00 | Conclusion (Motivation & CTA)

"Long pass receive kora sudhu skill na, eta ekta intelligence er khela! Jodi ei techniques gula practice koren, taile match e aro valo perform korte parben!"

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