50g PROTEIN - VEGAN MEAL PREP - QUICK, EASY & CHEAP - EP2

Thanks again for watching my video! Please do like & subscribe, as a small channel it goes a long way and is really appreciated.

I assure you this one to try! So easy to make and really does taste great.

At under £1 a meal too!

150g split red lentils
100g broccoli
100g mixed vegetables
12g Olive butter
1 Vegetable stock cube

Pour boiling water over 150g of lentils.
Boil for around 10-12 mins on the hob
Add the butter and vegetable cub whilst on the hob for ease (The opposite of what i did)


The longer this is left, the more solid it turns (which is good) if eaten after cooking it will be the consistency of a broth but left to cool and freeze (Like i do) and when reheating will have the consistency of mashed potato. If after freezing and reheating you want the broth texture back, add boiling water after going in the microwave.

Build your vegan physique and check out these other Vegan channels
Rachel Ama
Cheap Lazy vegan
Gaz oakley
Madeleine Olivia
Sustainably Vegan
Helena Rose
Earthling Ed
The happy Pear

Music - Bensound.com