Скачать или смотреть 4 AM Morning Routine: Ice Bath, Power Yoga, and Spiritual Living

"Welcome to Day 166 of my 365-Day Purusharth Challenge! In this vlog, I’m sharing my complete daily routine, starting with an intense 4-minute ice bath, teaching foreign students, spiritual practices like chanting and reading the Bhagavad Gita, yoga sessions, and my evening gym workout.

This journey is all about discipline, self-growth, and finding balance in life.

✨ Follow me for daily updates and inspiration:

Instagram: https://www.instagram.com/arveen_poon...

Facebook: https://www.facebook.com/share/19vmYU...

✨ Want to join my yoga classes? Fill out the form below to start your transformation:
https://forms.gle/6dmPZJowfUUC3jiZ7

✨ For promotions and collaborations, contact me:
📧 Email: [email protected]

#YogaChallenge #DailyRoutine #IceBath #SpiritualGrowth #FitnessJourney #PrasharChallenge"