Скачать или смотреть Q&A: answering your questions🤍

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TIMESTAMPS:
00:00 INTRODUCTION
00:46 What was my biggest fear when first starting out
01:55 Most challenging part about joining the fitness community
02:51 Have I always been this disciplined
03:53 What made me start social media
04:54 How do I stay motivated/disciplined
05:45 What I did first when I started calisthenics
07:17 How to start calisthenics
07:50 How to avoid injuries
08:29 Struggling with body image
09:20 Dealing with negativity from friends and family
10:10 How many pairs of crocs do I own
10:49 What music I listen to in the gym
11:25 What is my end goal with this community
12:03 What my diet/protein intake is like
13:04 What is my favourite workout
13:24 What other hobbies do I have
13:36 My top 5 animes
14:20 My current gym split/how I incorporate calisthenics
15:15 Top 3 movies/books