BPD/ADHD Diaries: Overcoming Identity Disturbance and Finding True Security in Myself

Описание к видео BPD/ADHD Diaries: Overcoming Identity Disturbance and Finding True Security in Myself

In this episode of BPD/ADHD Diaries, I open up about the struggles of identity disturbance that come with Borderline Personality Disorder (BPD). I share my personal journey of feeling disconnected from who I am and how I’ve worked towards building a secure and grounded sense of self. If you’ve ever questioned your identity or struggled to feel “enough,” this video is for you. I’ll discuss what identity disturbance feels like, the role ADHD and BPD play in shaping our sense of self, and practical tips I’ve used to find clarity, confidence, and authenticity. This is a raw and honest conversation aimed at helping others on a similar journey. Don’t forget to like, comment, and subscribe for more content on BPD, ADHD, and personal growth!

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