The Circle of Life -Are We Getting It Wrong? | Aashti Sindhu | TEDxGreenfield Women

n this thought-provoking TEDx Talk, Aashti challenges our traditional understanding of the circle of life. Are we truly honoring its balance, or are we unknowingly disrupting it? Drawing from her personal journey and expertise as a health coach, Aashti explores how plant-based choices can transform our health, save resources, and promote a more sustainable future. With compelling insights and practical advice, she invites us to rethink our role in the circle of life and take simple steps toward healing ourselves and the planet Aashti Sindhu is a holistic nutritionist, plant-based chef, and vegan recipe developer based in Bangalore, India. She trained at the prestigious Le Cordon Bleu, London, and holds certifications from the Centre for Nutrition Studies at eCornell and the American Fitness Professionals and Associates (AFPA). Aashti focuses on all three pillars of health—nutrition, exercise, and mindset—to help her clients achieve comprehensive well-being. Her approach integrates the principles of her Mind-Body Reboot program, focusing on nurturing all three pillars of health: holistic nutrition to fuel the body, customized exercise routines for physical health, and mindfulness practices to foster mental well-being. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx