Fook Sao- Wing Chun insights from Sifu Shannon Moore

Описание к видео Fook Sao- Wing Chun insights from Sifu Shannon Moore

WC Insights: Using Fook Sao (Resting Hand/Subduing Hand) in actual sparring vs. chi sao. Here is just one more way that begginers can start to connect applications and use of the different shapes offered in WC bridging. Our shapes are very versatile and one must always test and weigh their value. Knowing what to feel at the point of contact is very valuable. What does "resting" "controlling" or "subduing" feel like to you...what does your opponent feel. Experience all sides to gather the most useful information. Find it's strengths AND it's weaknesses under pressure and develop more useful tools.
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