Letting Go Technique Explained in 5 Easy Steps (MUST TRY) | David Hawkins

Описание к видео Letting Go Technique Explained in 5 Easy Steps (MUST TRY) | David Hawkins

Here's the Letting Go technique by David Hawkins SIMPLIFIED. In my opinion, a lot of info out there on this over-complicates it and leaves people confused. So in this video, we're showing you HOW to let go using five simple steps. We'll also go over why letting go is powerful for speeding up manifestations, the law of attraction, or spirituality and bringing peace in your life.

0:00 Intro
0:52 Emotions over Thoughts | WHY
3:18 The Hawkins Chart of Vibrations | WHAT
5:30 The 5-Step Technique | HOW
8:30 Isn't This TOO Simple? | TIPS & Q+A

Step One: What am I feeling? — STRESS, DESIRE, FEAR, GUILT, SHAME, ETC (sit with this as long as you need to). Focus on the EMOTION not the thought loop of who did what. Non-judgment: “Wrong to feel this way”

Step Two: Run TO it, not FROM it. — Spend 1-10 min here.

Step Three: Can I allow this feeling? — NEUTRALITY
Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...

The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...  

  / clarkkegley  
  / clarkkegley  
  / theclarkkegley  

We're Hiring! Apply here to join our team:
https://forms.gle/bQsQqqrJfiCU31nYA

MY FAVORITE TOOLS
🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books...
🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear
🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear
🟡 Shortform - my fav book summaries - http://shortform.com/clark (affiliate)
⚫️ Notion - my digital "second brain" - https://affiliate.notion.so/pjrx7i091e9f (affiliate)

SOCIAL
  / clarkkegley  
  / clarkkegley  
  / theclarkkegley  

WHO AM I
Hey there, I’m Clark Kegley, a pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version.

P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊

Комментарии

Информация по комментариям в разработке