Ryan Sandes | Leadville, Western States, UTMB, & Navigate Lesotho

Ryan Sandes is a trail runner from Cape Town, South Africa. He is one of the most iconic ultrarunners of all time, having won the Leadville 100, Western States 100, Transgrancanaria and many other races around the world. He has been a long time friend and someone I've always admired in the sport. In April 2022, Ryan and Ryno Griesel completed a project called Navigate Lesotho -- a 1100km journey around this tiny African country.

Follow Ryan on IG: https://www.instagram.com/ryansandes/...

Navigate Lesotho: https://www.redbull.com/za-en/navigat...

__________________________

Get a pair of SL:HSV and support Speedland footwear : https://www.runspeedland.com/

Use code freetrail15 for 15% off Gnarly Nutrition products: https://gognarly.com/

Use this link for 20% off an InsideTracker blood test: https://info.insidetracker.com/freetrail

_________________________


Freetrail Links:
App Download | https://apps.apple.com/us/app/pyllars...
Patreon |   / dylanbowman  
Instagram | https://www.instagram.com/runfreetrai...
Website | https://freetrail.com/

Dylan Links:
Instagram | https://www.instagram.com/dylanbo/?hl=en
Twitter | https://twitter.com/dylanbo?lang=en
LinkedIn |   / dylan-bowman-06174380  
Strava |   / strava