Take Charge of Your Life | Jim Dethmer | Knowledge Project Podcast

Jim Dethmer explores the Four Pillars of Integrity and how they can help you lead a more intentional and purposeful life. By taking responsibility for your actions, enhancing your communication skills, and increasing your emotional intelligence, you can transform your personal and professional relationships.

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00:00 - Intro
01:16 - 4 Pillars of Integrity
16:17 - Radical responsibility
29:07 - On the "core wants"
48:30 - On rituals
57:47 - Willpower vs. discipline
01:03:47 - Revealing and not concealing
01:29:30 - Teach yourself to feel feelings
01:51:20 - Tools to take a pause during heated moments
02:03:00 - On keeping agreements



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