Скачать или смотреть 6 Best Dumbbell Triceps Workout at Gym | Bigger Arms Fast

6 Best Dumbbell Triceps Workout at Gym | Bigger Arms Fast

00:00 Timestart
00:45 Dumbbell Lying Extension
01:29 Kneeling Triceps Extension
02:15 EZ Barbell Seated
03:00 Kneeling Triceps
03:45 Incline Triceps Extension
04:30 Bench Dip
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Model Insta:
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