Beginner Full Body Stretching Routine- Workout with Jordan

Beginner Full Body Stretching Routine- Workout with Jordan

Jordan provides an easy-to-follow, head-to-toe, full-body stretching routine. This at-home routine is great for those who are sore and stiff following a workout or for the beginner that is looking to stretch out.

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This video is part of a series called, Workout with Jordan. This video is a full body stretching routine. You may want a chair to hold onto for some of these stretches along with a yoga mat for comfort.

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