Your Bench Arch Isn't Helping You - How To Leg Drive

Описание к видео Your Bench Arch Isn't Helping You - How To Leg Drive

In this video, I explain how I like to teach leg drive in the bench press. Don't just arch for the sake of arching, make sure your leg are actually helping you!

Follow me on IG @untamedstrength

Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com

Untamed Strength Apparel: http://www.trainuntamed.com

Комментарии

Информация по комментариям в разработке