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Toxic Relationship Warning Signs: Why Strong Bonds Matter

Do you ever feel like your friends have mysteriously vanished since you started dating someone, or landed that new job? This might be a red flag. Toxic relationships, whether romantic or professional, often try to cut you off from your social circle.

Here's why that's a problem: strong social connections are vital for our overall well-being. Friends and loved ones provide emotional support, laughter, and a sense of belonging. They can even help us cope with stress and boost our immune system.

Isolation, on the other hand, is a major risk factor for depression and anxiety. When a relationship weakens this crucial support network, take a step back. Ask yourself- are you prioritizing a relationship that isolates you?

Reconnecting with loved ones and building a supportive network is crucial for your overall well-being. Remember, strong social circles empower you to thrive, not just survive.

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