Скачать или смотреть Hormones & Recovery After Surgery: Dr. Aimee Duffy with Dr. Robert Whitfield

In this episode, board-certified plastic surgeon Dr. Robert Whitfield speaks with Dr. Aimee Duffy, founder of Carolina Integrative Medicine, about the often-underappreciated role hormones play in surgical recovery and long-term resilience.
They explore evidence-based insights on hormone balance, aging, and how diet and lifestyle choices affect recovery outcomes. Dr. Duffy shares strategies grounded in clinical experience to help patients better prepare for procedures and improve daily well-being. Whether you're considering surgery or focused on long-term vitality, this discussion offers practical perspectives rooted in science.
Timestamps & Chapters:
00:00 – Introduction to Dr. Aimee Duffy
03:05 – How Dr. Duffy transitioned to integrative medicine
07:40 – Clarifying myths about hormone therapy
14:22 – Hormones, bone strength & aging
19:55 – Recovery challenges linked to lifestyle
26:10 – Dr. Whitfield’s surgery preparation protocol
33:45 – Low-impact movement vs. intense exercise
40:12 – Cortisol, stress & healing
46:50 – Beyond contraception: hormone implications
52:30 – Statins, cholesterol & hormone pathways
1:00:05 – Tools that support recovery
1:06:40 – Building resilience
1:12:00 – Final thoughts and resources from Dr. Duffy

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