Скачать или смотреть The Best Leg Workout For Growth (Quads/Glutes/Hamstrings) | LEGS PUSH PULL SERIES Ft

This is the 1st Episode of the new legs push pull series, In Ep.1 We are doing Leg workout & in this video i will explain how I approach leg days so that I can grow my quads, hamstrings and calves.


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