How to A-Skip Like a Pro | Best Running Drills

Описание к видео How to A-Skip Like a Pro | Best Running Drills

Master The A-Skip like a Pro⬇️ Save🔒for your next session🏃‍♂️

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Looking for a simple but effective way to improve your running form and speed?

Give the A-skip a try in your next warm up or even cool down…..

A great tip for this drill is to start slow or even stationary and once you find your rhythm begin to increase your speed 💥

By practicing the A-skip regularly, you'll strengthen the muscles necessary to run efficiently and build your coordination

Follow for a break down of the B-Skip👌

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