Women's Health: Talking about the pelvic floor - BBC Stories

Описание к видео Women's Health: Talking about the pelvic floor - BBC Stories

"I had had three kids and was a bit leaky," says Elaine Miller. Her experience is very common, so now she teaches others how to strengthen their pelvic floor muscles.

Squeeze along as she shares some exercises with a group of mums.

Video production: Ruth Evans and Tom Beal

Music: Audio Network – ‘People Watching’ and ‘Revolve’

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