Скачать или смотреть Keto Mini Raspberry Pavlova Recipe [Low-Carb & Sugar-Free]

Pavlovas to me seemed like the perfect dish for a great crisp and a bright fresh flavor. Not only do they taste great, but all the ingredients come together to balance itself out.

The creamy filling paired with the fluffy, vanilla-infused crust makes for a perfect bite when the burst of the bright raspberry comes through. The richness and acidity balance each other out perfectly to create a dessert worth sharing. It ended up being quite great in macros, too! Feel free to grab a lemon slice and spritz over the top right before serving.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-raspberry-p...

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Ingredients:
The Base:
4 large egg whites
½ cup erythritol
1 teaspoon vanilla extract
1 teaspoon fresh lemon juice
2 teaspoons xanthan gum

The Topping:
18 whole fresh raspberries (½ cup)
1-2 whole mint leaves

The Filling:
1 cup heavy cream
85 g frozen berries (½ cup)

Nutrition Summary: This makes a total of 6 Keto Raspberry Pavlovas. Each pavlova comes out to be 161.5 Calories, 14.39g Fats, 2.93g Net Carbs, and 3.6g Protein.

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