Скачать или смотреть Goalkeeper training [#23] 1-2-1 session | Activation | Handling | Game movements | Blocking | Diving

1-2-1 GOALKEEPER TRAINING SESSION!

Reading Women FC Goalkeeper Coach Craig McCreeth takes me through a 1-2-1 session, the 1st back from lockdown concentrating on:

00:00 Intro
00:52 Activation work using a medicine ball
01:57 Basic handling work incorporating footwork
02:29 Handling work incorporating footwork
03:01 Game related movements, including dropping in from cutbacks
04:02 Diving and counter movements
06:26 Handling, footwork, fitness!
08:29 Blocking
10:13 High Balls
10:55 Footwork, handling and multiple dives
12:52 Distribution
13:30 Handling to finish

That was a blow. Loved it.

Let me know what you think of the session in the comments box below.

Massive thanks to Craig for the session, go give him a follow on Twitter: https://twitter.com/craigmccreeth?lan...

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