Скачать или смотреть The Real Science of Supplements & Everyday Health | Ep. 4 (ft. Anneliese Dressel)

Feeling overwhelmed by supplement trends? In this episode of Straight Talking Science, Barry Skillington from Atlantia Clinical Trials, sits down with nutritional expert Anneliese Dressel, founder and owner of The Health Hub store in Cork to separate fact from fiction in today’s booming supplement world.

They discuss how our health priorities evolved after Covid, why mental wellbeing and sleep are now centre-stage, how social media trends and influencer advice shape supplement choices and how to adapt your supplements seasonally for energy, immunity, and balance - all backed by real-world science.



👉 Topics covered:

How supplement use has changed since Covid

The rise of stress, sleep & energy support supplements

Seasonal health — immune support for winter and beyond

Women’s health: hormones, fertility & menopause

Gut health, probiotics & the microbiome

The link between nutrition, mood & overall wellbeing

Choosing safe, effective supplements for your needs

How to balance lifestyle, diet & supplementation



Website: https://atlantiaclinicaltrials.com/

LinkedIn:   / atlantia-clinical-trials  

Instagram:   / atlantia_clinicaltrials  

Meta:   / atlantiaclinicaltrials  

Check out Straight Talking Science on Spotify: https://open.spotify.com/show/5vdjz93...


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