trying 5am morning routines for a week to (hopefully) reset my life

IG:   / rowenatsai   | Having been feeling a bit stagnant in life, what better way to spice things up than to try & rate a week of 5am morning routines for peace, anxiety, well-being, and productivity? 🤭 Which of these morning routines would you like to try? Thank you Korea Ginseng Corp for sponsoring this video! Get 15% off using 'ROWENA15' here: https://bit.ly/43BKG0k this code can end at any time with limited quantity

#kgcus #koreanginseng #aT #koreanfood

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🙃 Don't be a stranger: [email protected]
📷 Vlog channel: ‪@rowenatoo‬

🎙 Voice Hugs podcast:
╰ Spotify https://open.spotify.com/show/5IlF8gT...
╰ Apple https://podcasts.apple.com/ca/podcast...

✳️ My favorite daily planning & productivity app: https://try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena

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MORNING ROUTINES:
╰ Kendall Jenner's IG post   / cb8avf6pako  , article https://www.forbes.com/sites/nomanazi...
╰ A Buddhist Monk   / a-buddhist-monks-morning-routine-to-get-st...  
╰ Arianna Huffington https://mymorningroutine.com/arianna-...
╰ One Billion Dollar (Jim Kwik) https://www.jimkwik.com/podcasts/kwik...

Book: The Body Keeps The Score https://amzn.to/3Lqwa5w

SKINCARE:
╰ JUMISO snail essence https://amzn.to/3sXrpKc
╰ JUMISO vitamin c https://amzn.to/3LrXMXQ
╰ Laneige cream https://amzn.to/45awBbb
╰ Pink headband https://amzn.to/45L01gZ

KITCHEN:
╰ Blender https://amzn.to/44XonTk
╰ White iridescent flower mug with coaster https://amzn.to/3rgD06B

SMOOTHIE BOOSTERS:
╰ Vital Collagen Protein https://amzn.to/46b18q0
╰ Berry Hyaluronic Acid https://amzn.to/3ZAgQcp

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TIMESTAMP:
0:00 Intro
0:44 Celebrity
6:18 Monk
10:51 🍵
12:42 CEO
15:45 Billionaire
22:03 Ending thots

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✨ If you’re at all curious:
• My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
• If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S

• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ

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Video edited by Rowena Tsai
  / rowenatsai  

Music from Epidemic Sounds: https://www.epidemicsound.com/referra...

Camera & Equipment 🎥:
• Canon point and shoot https://amzn.to/2ZH8p0Q
• Canon mirrorless https://amzn.to/3moR07b
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• Final Cut Pro X