Скачать или смотреть 🔥5-Min Upper Body HIIT | 40s ON / 10s OFF ×6 | Sculpt Arms, Chest & Shoulders FAST!

Short, intense, and powerful — this 5-minute upper body HIIT will fire up your arms, chest, and shoulders!
No equipment needed. Just your bodyweight and full energy! ⚡

💥 Format: 40 sec ON / 10 sec OFF × 6
💪 Focus: Arms, Chest, Shoulders
⏱ Duration: 5 Minutes

👉 Who is this for?
• Beginners who want a short but intense workout
• Anyone looking to burn fat and boost endurance
• People who want to train anywhere, anytime

💪 About this channel
I’m a former professional boxer with a lot of weight-loss experience. On this channel, I share HIIT and bodyweight workouts that really work, because I’ve been through the struggle myself.

⚠️ Disclaimer
Please listen to your body and exercise at your own pace. If you have any medical conditions or injuries, consult your doctor before starting.

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▶ Full 10-Day HIIT Playlist:    • Get Stronger in 10 Days🔥  
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✅ Don’t forget to subscribe!
Stay consistent, stay strong – and let’s smash your goals together.
👉    / @hiitman-v6u  

#HIIT #Workout #FatBurning #Fitness