Скачать или смотреть Drumstick Flower with Red Beans | मुनगा के फूल की पौष्टिक और स्वादिष्ट छत्तीसगढ़ी सब्ज़ी

Drumstick Flower with Red Beans | मुनगा के फूल की पौष्टिक और स्वादिष्ट छत्तीसगढ़ी सब्ज़ी
#cookingcliq #drumstickrecipes

Drumstick Flower Recipe | Moringa Flower Recipe
Drumsticks flowers or blossoms dishes are not as common as the vegetable Drumstick is. Because it’s not easily available in the market.
Drumstick flowers can be used in a variety of dishes, such as snacks, side dishes, soups etc.
They have many health benefits, including antioxidant, antihelmintic, hepatoprotective and antibiotic properties. They can also help reduce inflammation, cholesterol, and muscle problems.
These are also known as Moringa flowers, sahjan ke phool and munga phool (Chhattisgarhi) are widely popular in Indian Cuisine.

Cuisine - Indian, Chhattisgarhi
Course - Main course, Side dish
Preparation Time - 10 Minutes + Soaking time - 2 hours
Cooking Time - 20 Minutes
Total Time - 30 Minutes + 2 hours
Servings - 4
Creator - Mamta Singh

1 Cup = 250 ml
Ingredients :-
200 g Drumstick Flowers and Buds
1/4 Cup Red beans
1/3 Cup Urad badi
2 Brinjals
3 Tomatoes
2-3 Green chilies (finely chopped)
3-4 Garlic (finely chopped)
4 Dried red chillies
1 Tsp Mustard seeds
Salt to taste
2 Tbsp Oil

Music - Colourful mood/ EDM / KM
Thank you for watching this recipe video! Please like, and subscribe to my channel!
Like us on
Facebook -   / cooking-cliq-102213948495964  
Instagram - https://www.instagram.com/cooking.cli...