Скачать или смотреть How to lose weight during COVID: Ohio woman explains how she dropped 95 pounds during the pandemic

How to lose weight during COVID: Ohio woman explains how she dropped 95 pounds during the pandemic

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Описание к видео How to lose weight during COVID: Ohio woman explains how she dropped 95 pounds during the pandemic

Are you looking at how to lose weight during the COVID-19 pandemic? Shelly Tessean of Newton Falls is the perfect example for ways you can lose weight.

“I really think that the pandemic helped me in this goal. I was, you know, working from home, I was in charge of my own diet, I wasn't going out and socializing, I wasn't having all those outside distractions,” Tessean said.

She lost 19 pounds in the first three weeks and a total of 95 pounds after changing her eating habits. While Tessean did exercise, nutrition was the main factor. No sugar or dairy, and nothing artificial, which left her with proteins, vegetables, apples, oranges and berries.

Here's more of her story: https://www.wkyc.com/article/life/she...

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