Should you lift your toes up on your heel edge?

Watch the whole thing before you tell me I'm wrong!

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00:00 Should you lift your toes up on your heel edge?
00:31 What does it achieve?
01:08 Tibialis Raise
02:13 Locking the legs back
02:30 Using the right lever
04:15 Getting the correct posture
04:49 Lift your toes up
05:31 Dynamic Riding
06:26 When should you lift your toes up?

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