Скачать или смотреть छोटी इलायची के चमत्कारी फायदे,elaichi khane ke fayde

छोटी इलायची के चमत्कारी फायदे,
इलायची के फायदे पुरुषों के लिए
इलायची के फायदे इन हिंदी,
इलायची के फायदे और नुकसान
इलायची के फायदे पुरुष के लिए,
इलायची के फायदे क्या है,
इलायची के फायदे बताएं
इलायची के फायदे for male।
इलायची के फायदे बताइए।
पुरुषों के लिए इलायची के फायदे
Elaichi khane ke fayde in Hindi।
Elaichi khane ke fayde।
Elaichi khane ke nuksan
chhoti Elaichi khane ke fayde।
सुबह खाली पेट छोटी इलायची खाने के फायदे
Long khane ke fayde
सोते समय इलायची खाने के फायदे।
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Benefits of elaichi:-

1. Antioxidant and Diuretic
Properties May Lower Blood Pressure
Cardamom may be helpful for people with high
blood pressure.

2. May Contain Cancer-Fighting
Compounds
The compounds in cardamom may help fight
cancer cells.
Studies in mice have shown that cardamomn
powder can increase the activity of certain
enzymes that help fight cancer.

4. May Help with Digestive
Problems, Including Ulcers.
Cardamom has been used for thousands of years
to help with digestion.
It's often mixed with other medicinal spices to
relieve discomfort, nausea and vomiting

5. May Treat Bad Breath and
Prevent Cavities.
The use of cardamom to treat bad breath and
improve oral health is an ancient remedy.
The reason why cardamom can lead to minty
fresh breath may have to do with its ability to fight
common mouth bacteria

6. May Have Antibacterial Effectss
and Treat Infections
Cardamom also has antibacterial effects outside
of the mouth and may treat infections

7. May Improve Breathing and
Oxygen Use Compounds in cardamom may help increase airflow to your lungs and improve breathing.
When used in aromatherapy, cardamom can
provide an invigorating odor that enhances your
body's ability to use oxygen during exercise.

8. May Lower Blood Sugar Levels
When taken in powder form, cardamom may
lower blood sugar.

9. Other Potential Health Benefits
of Cardamom
•In addition to the aforementioned health benefits,
cardamom may be good for your health in other
ways as well.
•Liver protection: Cardamom extract may
decrease elevated liver enzymes,
triglyceride and cholesterol levels. They may
also prevent liver enlargement and liver
weight, which reduces the risk of fatty liver
disease
•Anxiety: One rat study suggests that
cardamom extract may prevent anxious
behaviors. This may be because low blood
levels of antioxidants.

•Weight loss: A study in 80 overweight and
obese prediabetic women found a link
between cardamom and slightly reduced
waist circumference.