Скачать или смотреть #11 Perspective of Life from a Cancer Survivor - Hans Rueffert

The fun, knowledgeable and wise chef without stomach told me how his perspective on life changed due to his severe stomach cancer and what he is now doing to help others achieve a similar mindset change! He is also a television show host in Georgia in which he lives the example of a simple yet healthy diet even without having a stomach. Additionally, he gives many tips on how to easily adopt a good diet and always blends in with his fun and enthusiastic personality! It was a great pleasure to interview him and hope he can reach many more to establish his perspective of a life!

Summary:

How did you get the German name "Hans Rueffert"?
An old lady asks: "What do you do to pay my pension?"
How was Hans 1.0 (before cancer)?
What did it feel like being the old Hans?
What was the first that crossed your mind when you heard you had cancer?
How does nutrition affect your body?
Julia Enders author of "Gut"
Probiotics
Food cravings
See your healthy diet as a savings account
How did you get the mindset established?
If you get annoyed by the traffic, just turn on your favourite song on the radio!
3 Life lessons:
Slow Down!
Being Mindful
Quality over Quantity
--------------------------
Important Links:
Hanscooks.com
Gesundheitskitchen.com
Gastrocancer.org
Theambitioussloth.com

It would mean so much to me if you would like, comment and subscribe! Then I know what I should improve next time. If you listen on any other channel, just drop me a message and I’d be happy to talk to you.

TheAmbitiousSloth Links:
iTunes: http://bit.ly/SlothiTunes
Spotify: http://bit.ly/slothonspotify
Youtube: http://bit.ly/YTSloth
FB: http://bit.ly/FBSloth
IG: http://bit.ly/IGSloth
Buzzsprout: http://bit.ly/BSSloth
Patreon: http://bit.ly/SlothsPatreon
Website: https://theambitioussloth.com