Скачать или смотреть Lose Fat And Gain Muscle At The Same Time | Skinny Fat Solution ( Explained Simply )🇮🇳

#aesthetics #bodyrecomposition #skinnyfat #bulk #cut #indians
In this video we will give you a detailed solution to skinny fat type of physique. Later in video we will give you some proper tips and we will also explain those tips in detail so that you can achieve your dream physique and we all can grow together.
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Also watch these two videos about protein in general.
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Time Stamps
00:00 Skit!
00:21 Intro.
01:13 What is Skinny Fat?
02:35 1. Prioritize Strength Training.
03:53 2. Body Re-composition Is The Hack
05:50 3. Patience & Tracking Progress
07:00 Ending