Скачать или смотреть Mat Pilates: Wall Rotation • Full Break down + Modifications

In this Mat Pilates tutorial, learn the complete breakdown of wall rotaions – including setup, correct technique, common mistakes, suggested and modifications so you can practise confidently at home or in the studio.

Perfect for intermediate Pilates practitioners or anyone wanting a clear refresher on certain exercises

Filmed exclusively for The Reformery Pilates Studio clients and the global Pilates community. These short tutorials are designed as practice reminders when a teacher isn’t available – ideal if you’ve already learned the exercise in person and are familiar with the Reformer.

Everyone is welcome to move with us!

✨ Spring suggestions, variations and teaching cues included
✨ Not a full class – individual exercise focus for safe, independent practice

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Questions about springs, setup or modifications? Drop them in the comments – I’ll answer every one!