Properly Lifting Your Child | Parenting Tips from Align Wellness Center

Learn the technique for properly lifting your child and keeping your back healthy.
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A common question parents ask is: “how should I pick up my child?” Dr. Gregg gives advice to parents about lifting their children and how to properly pick up your child. Picking up a toddler can be increasingly difficult as they being to weigh more. You want to make sure that you are using your legs and your butt while lifting your children to avoid strain on your back and neck. Learn how to lift your child by following the steps in this video.

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If you’re suffering from poor posture, carpal tunnel syndrome, migraines, head injuries, sciatica, or any other health issues, contact us today! Any pain you might be experiencing can stem from poor posture or alignment. Get your posture improvement treatment plan today and start learning all about improving posture and living a better and healthier life!

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Align Wellness Center is a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The Center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.

#Parenting #Children #Toddlers