Скачать или смотреть How to Breast Pump Manually | Complete Beginner Tutorial + Tips to Pump More Milk

Are you a new mom wondering how to use a manual breast pump? In this easy step-by-step tutorial, I show you exactly how to breast pump manually—perfect for beginners! Whether you're using a Medela Harmony, Lansinoh, or any hand pump, this guide covers everything: assembly, correct positioning, suction techniques, how to get more milk without pain, and comfortable pumping tips.
This is a calm, real-mom demo—no fancy equipment needed! Manual pumps are portable, quiet, affordable, and great as a backup or for occasional pumping. Many USA moms get them free through insurance—check with your provider!
If you're exclusively pumping, building a stash, or just starting breastfeeding, this video will help you feel confident. Like, subscribe, and comment your questions below—I reply to every new mom! 💕
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Breast milk storage tips, pumping schedule ideas, and more coming soon!
⚠️ IMPORTANT DISCLAIMER:
I am a mom sharing my personal experience, not a medical professional or IBCLC. This tutorial is for educational purposes. Always consult with a lactation consultant for advice tailored to you and your baby.
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