🙌. LYMPHATIC FLOW 🙌 Featuring my rebounder

Описание к видео 🙌. LYMPHATIC FLOW 🙌 Featuring my rebounder

REPOST: TheLippyLifestyle
🙌. LYMPHATIC FLOW 🙌
Featuring my Leaps And Rebounds rebounder

Okay when I read that a rebounder was more effective than jogging I was skeptical. I’m not skeptical anymore.. see I thought jogging was HARDER. Why? Because my legs were HEAVY and jogging felt like bricks on my joints. My speed is 3.5mph on the ground. My speed on the rebounder? I’m a bouncing jelly bean!!!

❌ jogging for lipedema ❌

👍🏼 rebounding for lipedema 👍🏼

My workouts feel light, no pain, and it’s more fun dancing. Oh BUT THEN ITS 2x MORE EFFECTIVE - I’m sold. #shorts

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