Chapter 2: Mental Health | The Self Discovery Guide

This is Chapter 2 of the seven part series, called The Self Discovery Guide: 7 Principles to Fulfillment and Purpose. So happy you are here!

Grab your favorite drink and sip and journal with me!

The topic for this video is: 🧠 Managing Mental Health and Finding Balance. How to be more mindful using our 5 senses; Sight, Sound, Smell, Taste, and Touch

Get your copy of The Self Discovery Guide https://stan.store/kimbrakamille to help you live your dream life!

Stay tuned for Chapter 3: Finances

Current Wildflowers: 255

Camera: iPhone 13
Graphics: Canva
Editing: Final Cut Pro
Intro Music: Me (YouTube track)
Background Music: Epidemic Sound

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