Скачать или смотреть PILATES X WEIGHTS II 25 MIN FULL BODY (Day 1 of 14 day challenge) Beginner to Intermediate

Day 1 of our 14 day Pilates and small weights challenge! To complete the rest of the challenge head to

www.katybathpilates.com

Work your entire body with this 25 minute Full Body Pilates class featuring a set of small weights! (1-2kg). If you don't have weights you can use filled bottles of water or the whole class can be done using just your bodyweight.

Instagram: @katybath
TikTok: @katybath
Email: katy@sculptpilates.co.uk
Mat from Liforme use code KATYBATH for discount
https://liforme.com/

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Disclaimer:
Please consult your doctor or healthcare professional before starting this workout. If you experience pain or discomfort at any time during this class, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Katy Bath will not be held responsible for any injury or loss you may suffer as a result of this workout video.