12 Brain Hacks to Master Self Discipline

Описание к видео 12 Brain Hacks to Master Self Discipline

Mastering your mind and self discipline can be an incredibly challenging task. However, if you want to build self-discipline, you should familiarize yourself with these simple brain hacks.

Sources:

The Mental Hacks That Level Up Your Self Control
https://www.bbc.com/worklife/article/...

Hacks to Supercharge Your Willpower
https://www.sciencefocus.com/the-huma...

Self-Discipline Exercises to Improve Your Self-Control Muscle
https://positivepsychology.com/self-d...

Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy:    / troywhudson  
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