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Day 10 | Gluten Free Casein - Free Diet | Challenge.

Why a 100% Strict Gluten-Free, Casein-Free Diet is Essential for Autism Recovery
In this video, I share the story of a family I worked with and how strict adherence to a gluten-free, casein-free (GFCF) diet transformed their child’s health. For parents navigating autism recovery, this video explains why even small "cheats" can undo weeks or months of progress, the science behind gluten's impact on the brain and gut, and why strictness is non-negotiable.

If you've tried biomedical treatments or various protocols without results, it's time to go back to basics. Learn how to strip things down, rebuild from a strong foundation, and partner with those around you to ensure consistency.

This is more than just a diet—it’s about giving your child the best chance at recovery. Watch, share, and let’s make a difference together!

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As a naturopathic nutritionist and autism specialist, I help parents navigate the challenges of autism, ADHD, nonverbal communication, Level 3 autism, special needs, diet, recovery, and healing through a holistic, science-backed approach.
I’ve been where you are. I personally helped my own child reduce their ATEC score from 154 to 13 through a natural, step-by-step approach. Now, I’m here to guide YOU on the same journey!

✅ Diet & Nutrition for Autism & ADHD – Discover how food impacts behavior, sleep, and speech development.
✅ Special Needs Parenting Support – Practical advice for handling meltdowns, sensory challenges, and emotional regulation.
✅ Healing & Recovery Strategies – Learn how gut health, detoxification, and holistic therapies can support progress.
✅ Nonverbal to Verbal Progress – Real success stories and expert insights to encourage speech development.
✅ Level 3 Autism Support – Compassionate guidance for parents raising children with profound support needs.
✅ Parent Self-Care & Burnout Prevention – Because YOUR health matters too!
✅ Hit SUBSCRIBE and turn on notifications so you never miss a video! 🎥✨ Let’s walk this journey together—because progress is possible, and your child’s potential is limitless. 💫

Disclaimer: The content shared in this video is for informational and educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider or your child’s specialist before implementing any new strategies, dietary changes, or interventions, especially for individuals with autism or other complex health needs. While I share insights based on my experience and training as a naturopathic nutritionist, every individual is unique, and results may vary. By using this information, you accept personal responsibility for the outcomes of any actions you take.

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