Company of Elders Workshop: Acogny Technique

Alesandra Seutin leads you through a simple 30 minute dance workshop in Acogny Techinique - based on modern dance styles originating from West Africa.

In this workshop you'll learn to use your stars, moon and cosmos to embody the movement of the baobab tree!

It's been specially designed for over 60s, but anyone is welcome to get involved so we can keep moving and dancing at home.

New workshop released every Wednesday.

Music by Tarang Cissokho

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