Fix Shoulder & Arm Pain Fast! Avoid ONE Common Mistake

Bob and Brad discuss how to fix your shoulder and arm pain fast and what to avoid.
Website: https://bobandbrad.com/
Youtube Channel:    / physicaltherapyvideo  
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 0:40 what are the causes of your arm pain?, 1:18 is the pain from your neck or shoulder?, 3:00 chin tucks and towel roll for neck pain, 5:04 using a pillow for shoulder pain, 6:00 arm swinging for shoulder pain, 6:30 strengthening shoulders with bands, 7:45 outro

~~~~ Featured Products ~~~~

1) Resistance Bands: https://amzn.to/3ACqEWI

~~~~Visit us on our other social media platforms~~~~

Website: https://bobandbrad.com/
Facebook:   / bobandbrad  
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Rumble: https://rumble.com/user/BobandBrad
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Snapchat :   / bobandbrad22  

Sign up for emails:
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~~~~~Our Products: ~~~~~

Pain Management:

US: C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
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Knee Glide: https://www.bobandbrad.com/product-pa...
Fit Glide: https://www.bobandbrad.com/products/b...
Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp
Back and Neck Massager with cord: https://amzn.to/3LWjCCW
Back and Neck Massager cordless: https://amzn.to/45uFOee


Wellness:

Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/h...

Fitness:

Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: htthttps://www.bobandbrad.com/products/b...
Wall Anchor: https://www.bobandbrad.com/products/b...
Hanging Handles: https://www.bobandbrad.com/products/h...
Pull-Up System: https://www.bobandbrad.com/products/b...
Hand Grip Strengthener: https://amzn.to/3g4tZEn
Stress Balls: https://amzn.to/3Sk8WP1

Stretching:

Booyah Stik: https://www.bobandbrad.com/products/b...
Stretch Strap: https://amzn.to/3g7i5d2
Posture Pad: https://www.bobandbrad.com/products/b...

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.