Скачать или смотреть DEBUNKING Robert Cywes Carnivore Lies + More From Our Live Q&A

Join Stephen and Richard for a fired-up live Q&A session where they expose the ridiculous claims made by Robert Cywes about carnivore diets and answer your burning health questions.
The science behind the debunk https://open.substack.com/pub/theukca...

🔥 What We Cover:
• Why Robert Cywes' 24-minute ChatGPT rant about carnivore is complete nonsense • The truth about "insulin suppression" theory (spoiler: it's rubbish)

💡 Key Takeaways:

Don't fall for influencers reading ChatGPT scripts
Electrolytes aren't "cheating" on carnivore
Age-related blood pressure ranges make more sense
NRF2 pathway activation isn't always beneficial

⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes.

Timestamps:
00:01 - Live from North Wales! Intro & Robert Cywes Rant Setup
01:35 - Richard's Take: "I Don't Watch Other People's Content"
03:34 - ChatGPT Nonsense: How We Proved Cywes Wrong Live
05:43 - Insulin Suppression Theory DEBUNKED
07:14 - Q: Do I Need Salt in My Water Every Day?
08:41 - Richard's Electrolyte Science & Celtic Sea Salt Recommendation 13:04 - Q: Healthiest Blood Pressure Range for Adults
15:23 - Age-Related Blood Pressure vs Big Pharma Standards
16:48 - Q: Taurine & Cancer - The NFKB Connection
19:10 - Super Chat Appreciation & Member Success Stories
20:57 - Q: Dave Asprey & Nicotine Claims
22:37 - NRF2 Pathway: When "Antioxidants" Become Toxins
24:57 - Q: Can Carnivore Help Lupus?
27:01 - Autoimmune Root Cause: Leaky Gut Explanation
28:44 - Technical Difficulties & Chrome Browser Conspiracy
30:55 - School Community Tour & Membership Benefits
33:19 - Q: Insulin Resistance & Male Pattern Baldness
34:01 - Genetics Don't Determine Your Fate (Stephen's 23andMe Story)
35:01 - Q: Supplements for Forearm Tendonitis
37:04 - Lectins vs Nutrient Absorption
38:03 - Q: Bone Broth with Apple Cider Vinegar & Soft Bones
39:56 - Q: Post-Exercise Eating & Sprint Training
42:31 - The Anabolic Window Myth BUSTED
44:50 - Richard's Training Evolution: Less Cardio, More Muscle
46:33 - Q: Electrolytes on Strict Carnivore & MCT Types
48:46 - Modern Stress vs Ancestral Living
51:08 - C8 vs C10 vs C12 MCT Breakdown
52:56 - Mixing C8 with Raspberry Bomb
53:58 - Q: Troubleshooting Blood Work After 2.5 Years Carnivore
54:57 - When You Need More Information for Accurate Advice
56:10 - Q: FGF21, Protein Restriction & The Sugar Diet
57:10 - Q: Heart Rate Variability & Carb Cycling
58:55 - Carbs + Performance: Short-term Gains, Long-term Damage?

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Books NOT on Amazon (UK only) https://bit.ly/m/carnivore
Guide to Blood Tests https://bit.ly/bloods-book
How To Be Carnivore https://bit.ly/how-to-be-carnivore
Carnivore Cookbook https://bit.ly/Carnivore-Cookbook
Build Muscle Without Carbs https://bit.ly/Build-Muscle-No-Carbs

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📕 Guide To Bloods Book
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Apple http://books.apple.com/us/book/id6478...

I am not a medical doctor, and my information is not intended to serve as medical advice. I share my personal health experiences and those of others featured to assist others. However, seeking guidance from a qualified healthcare professional regarding any health-related concerns or questions is crucial. It is essential to listen to your body and make dietary changes only if they make you feel good. Your body's feedback is invaluable. If you find the content helpful, please consider liking, subscribing, and sharing to help disseminate the message.