Скачать или смотреть Calories vs Macros: Which One Works Best for Fat Loss After 40

Calories vs Macros: Which One Works Best for Fat Loss After 40

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Описание к видео Calories vs Macros: Which One Works Best for Fat Loss After 40

So…do calories even matter? What about macros? Or should you just eat ‘clean’ and call it a day? If you’ve ever felt confused by the ‘calories vs macros’ debate, you’re not alone. But the truth is… you might be focusing on the wrong thing entirely.

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