Скачать или смотреть Tea or Coffee: Friend or Foe for Your Heart? | Doctor Reveals | Kauvery Hospital

Drinking tea or coffee in moderation is generally safe for the heart. Black coffee is especially rich in antioxidants, which help protect the heart by reducing inflammation and oxidative stress. However, excessive intake of caffeine may increase heart rate and blood pressure, so it’s best to consume these beverages in balanced amounts for heart health benefits.

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