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As the day draws to a close and darkness settles in, this prayer invites quiet reflection and release. It's a moment to acknowledge the day that has passed—its joys, its challenges, and everything in between—and to gently let it go.

Begin by finding stillness in your body and breath. Express gratitude for the simple gift of rest, for a safe place to lay your head, and for the renewal that sleep brings. Release any worries or burdens you've been carrying, trusting that they need not follow you into the night.

Ask for peace to fill your mind and calm to settle over your heart. Pray for protection through the night hours—not just for yourself, but for those you love, for your community, and for all who struggle to find rest.

This prayer might include requests for healing sleep, for pleasant dreams, and for the strength to face tomorrow with fresh energy and hope. It's an opportunity to surrender control, to trust in something greater than yourself, and to embrace the vulnerability of sleep as a sacred gift.

End with a sense of peaceful letting go—knowing that the night is for rest, that morning will come in its time, and that you are held and cared for even in your sleeping hours.

May this prayer guide you gently into deep, restorative sleep.
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