Koshinage - The Aiki Dojo 2 Minute Technique

The Aiki Dojo 2 Minute Technique - Koshinage

Santiago Almaraz demonstrates the basics of koshinage or hip throw. In other arts, there are distinctions between the use of the hip, shoulder or leg when throwing from the rear. However, in Aikido, all throws over the back are classified as hip throws. Almaraz Sensei demonstrates the most basic cautionary steps that need to be included in koshinage in order to make it effective and safe for both the nage and the uke.

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